|
Correct Postures |
|
Proper Breathing |
|
Meditation |
|
Relaxation |
|
Cleansing Techniques |
|
Various Therapies |
|
 |
 |
Rave
Reviews |
|
"My
postures improved dramatically with Rashmi's instruction, observation
and gentle correction to maximize the benefits of Yoga." - Vernetta
"I stopped having migraines which were due to spinal problems after
practicing Yoga with Rashmi"- Ora
"Rashmi's Yoga sessions are very professional and she is patient
when assisting her students" - Ernest
"When I practice Yoga, I hear her voice guiding me" - Yvonne
"Every time I leave the class, I go home with feeling I have learned
so much new even though I have been to Yoga classes taught by other
teachers" - Susanna
"My back pain is almost gone. You don't know, Rashmi, how many people
remember you everyday and bless you" - Jaslene |
***
Classes are tailored for both beginning and advanced students.
Group lessons are available at community centers in Irvine. Private
and small group lessons are available at Rashmi's studio in Irvine. |
|